Improve Your Balance: Prevent Falls Resource Fair

September 20, 2023 from 1:00- 4:00 pm

Northcentral Technical College (1000 W. Campus Dr, Wausau): Center for Health Sciences Building, First Floor. Use Parking Lot B.

Event is FREE! No advance registration required.

Learn about:

• How to reduce your risk of falls
• Strength and balance exercises
• Tips to make your home safer
• Assistive devices
• Medications and fall risk
• Vision and falls
• Resources to help you stay independent
• and much more

Doors open at 1:00 and event closes at 4:00 pm.

Questions: ADRC-CW at (888) 486-9545

Stepping On –

This interactive, group program is for adults 60 and older who have fallen or have a fear of falling. Hear from local guest experts, trained leaders, and other group members on ways to reduce your fall risk, while increasing self-confidence. Program participants must live independently in their home or apartment and be able to walk and exercise safely on their own. Meets one time a week for seven weeks for 2 hours. 

Locations & Times  to be determined for fall/winter 2023. If you are interested in learning more or would like to be notified of programs as they are planned, please contact the ADRC-CW at 888-486-9545 or email: adrc@adrc-cw.org