Use this page to explore healthy-living classes in your community!
A six-week class to help family caregivers take care of themselves. In this weekly interactive class, learn to reduce stress, improve confidence, communication, and locate helpful resources. *This is a virtual workshop, must have access to computer/tablet with internet, audio and camera. FREE – Donations welcome to help offset cost of class books and supplies.
Space is limited, call the ADRC-CW at 888-486-9545 to register.