Caregiving for a family member or friend can be stressful; physically, emotionally, and financially.

This is a virtual workshop for adult caregivers who are supporting other adults living with chronic conditions. Caregivers will learn about self-care strategies and techniques to increase relaxation and reduce stress. A computer/tablet and WIFI are required with audio, camera optional but preferred. CLICK HERE FOR FLYER

To register, contact the ADRC at 888-486-9545